Uncover, Recover, Discover
Articles on emotional disturbance, mental health, spiritual sickness & recovery
How to age beautifully
My new article for Essential Magazine – “How to age beautifully”. Getting older will have its difficulties, naturally. Yet with the right knowledge many of those challenges that are often encountered could be more swiftly put right – or even completely avoided.
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How to have the best years of your life – whatever your age…
My new article for Soltalk magazine – how to get older brilliantly whatever your age. http://www.soltalk.com/comment/september-2021/
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Outstanding emotional benefits of being in nature and sunshine
My new article for Soltalk magazine: on why being among nature and in the sunshine of the Great Outdoors is so beneficial for everyone’s mental, emotional, spiritual and physical wellbeing. http://www.soltalk.com/comment/august-2021/
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How to get energised to be… THE BEST YOU
My new article for Essential Magazine – HOW TO GET ENERGISED TO BE… THE BEST YOU
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How to beat anxiety – now and forever
My new article for Soltalk magazine – what anyone can do to overcome anxiety. http://www.soltalk.com/comment/july-2021/
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How to have your best summer ever!
My article for Avery Life magazine – advice on how to live well and feel as if the sun is shining on you every day!
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Seven ways to feel brilliant every day
My article for Soltalk magazine – simple things anyone can do to feel positive and energised. http://www.soltalk.com/comment/june-2021/
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My chat with Russell Brand on the Twelve Steps & the hero’s journey
I ask comedian, actor & wellness advocate Russell Brand about the unequivocal connection between the hero’s journey and the Twelve Steps. He tells a wonderful story about life told to him by mythologist and author Michael Meade – that’s really about everything.
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