How to spot whether you’re suffering from burnout
![Wellbeing mental health article emotional burnout](https://david-hurst.com/wp-content/uploads/2021/11/Screenshot-2021-11-04-at-11.32.40.png)
Burnout arises when someone is in a state of constant stress, an abnormal way to be and yet many people carry on trying to live like this. But what is behind burnout – and what can be done to resolve it to really start living again.
My new article for Soltalk magazine: http://www.soltalk.com/comment/november-2021/