How to spot whether you’re suffering from burnout

Wellbeing mental health article emotional burnout

Burnout arises when someone is in a state of constant stress, an abnormal way to be and yet many people carry on trying to live like this. But what is behind burnout – and what can be done to resolve it to really start living again.

My new article for Soltalk magazine: http://www.soltalk.com/comment/november-2021/