How the darker months can be full of light – simple ways to beat SAD & all depression
![Magazine article mental health emotional wellbeing SAD depression Nerja counselling Costa del Sol Spain coach therapy](https://david-hurst.com/wp-content/uploads/2021/10/wellbeing-October-2021_Soltalk-jpeg.jpg)
My new article for Soltalk magazine – “how the darker months can be full of light”, about SAD (seasonal affective disorder) and simple ways to beat this “author & winter depression”.
http://www.soltalk.com/comment/october-2021/