2. Positive affirmations

Read some of these ones out that are listed below that appeal to you, in front of a mirror works especially well. Even if you don’t feel like doing these or perhaps especially if you don’t feel like doing them make yourself do them. Soon you will want to do them as you feel their benefits.

1.    Every day, in every way, I am getting better.

2.    I can and I will.

3.    I will be a better me.

4.    I am worthy of great things.

5.    I like the person I’m becoming.

6.    All of my problems have a solution.

7.    I press on because I believe in my path.

8.    The past has no power over me any more.

9.    I have many strengths. 

10. I am becoming stronger in so many ways each day.

11. I am a smart and successful person.

12. I am a positive person, always looking at the bright side of things.

13. I am confident in who I am.

14. I am enjoying the road of recovery one day at a time.

15. I release the victim mentality. I take responsibility for every area of my life.

16. I am worthy of abundant love from myself and others.

17. I love myself and others unconditionally.

18. I choose to trust that all will be fine.

19. I am committed to my recovery.

20. My Higher Power gives me the strength I need at every moment.

21. I take great care of myself.

22. I am becoming more and more aware of the beautiful things in my life and life in general.

23. When I have a problem or craving, I reach out for help.

24. I am compassionate and giving.

25. I experience peace and tranquility wherever I am.

26. I face my fears as they come and I courageously move forward anyway.

27. I aim for healthy relationships with my partner, friends, and family.

28. I am open to learning new things that benefit my growth.

29. I choose friends that are supportive and affirming of me.

30. I express my emotions in a healthy way.

31. I forgive myself and anyone else that has hurt me through the years.

32. It is safe to be myself.

33. I will be Relentlessly Me.